This poppy seed fruit salad is so refreshing! It’s the perfect dish to have on the table for all the summertime fun. It has a variety of delicious fruit. From fresh strawberries to kiwis. This fruit salad is definitely taste-bud satisfying. Did I mention that this salad is topped with poppy seeds and a zesty honey lemon glazed!

What type of fruits I don’t recommend for a fruit salad?

You can always put whatever fruits you love in your fruit salad, but I wouldn’t recommend putting bananas and apples in your fruit salad because they tend to get dark and spoiled pretty quickly. Another solution for this is to place the bananas and the apples in the minute that you are about to enjoy your fruit salad.

How long does a fruit salad last in the refrigerator?

A fruit salad can last in the refrigerator for about 3 to 5 days. You would need to make sure you have Saran Wrap covering the salad fully to spoil it. Another method for keeping your fruit salad fresh is to use lemon juice. Just pour lemon juice all over the salad. Another way to keep things fresh is to use fruits that do well in the refrigerator. 

How do you make a simple fruit salad?

To make a fruit salad is so simple and convenient. The only thing you will need to do is gather all the fruit together that you would like to have in your salad. Rinse your fruit and cut them up to place in a bowl. Now the only thing you have to do is make the zesty honey lemon glaze. 

How to zesty honey lemon glaze for fruit salad? 

It’s easy peasy to make this honey lemon glaze. In the chopped fruit bowl add in lemon juice, poppy seeds, sea salt, and honey. Gently mix all these ingredients together and there u have a delicious poppy seed fruit salad!

If you enjoyed this recipe then you will love my roasted Brussel sprouts or my mango grilled chicken salad.

Poppy Seed Fruit Salad

The Best Poppy Seed Fruit Salad

Ronalyn Alston
This poppy seed fruit salad is the so refreshing! It’s the perfect dish to have on the table for all the summer time fun. It has a variety of delicious fruit. From fresh strawberries to kiwis. 
Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 People
Calories 719 kcal


  • 1 lb Fresh Strawberries Chopped
  • 1 Pineapple Chopped
  • 1/2 Cantaloupe Chopped
  • 4 Kiwis Peeled and chopped
  • 4 Mangoes Peeled and chopped
  • 1 Tbsp Sea salt
  • 1 Cup Honey
  • 1 Cup Poppyseeds
  • 1 Cup Lemon Juice


  • In a bowl add washed, peeled, and chopped fruit
  • Next add in your poppyseeds, lemon juice, honey, and sea salt.
  • Gently mix everything together and enjoy


Sodium: 1773mgCalcium: 459mgVitamin C: 317mgVitamin A: 4787IUSugar: 136gFiber: 15gPotassium: 1350mgCalories: 719kcalSaturated Fat: 1gFat: 12gProtein: 10gCarbohydrates: 161gIron: 4mg
Keyword fruit salad, honey lemon salad, poppy seed fruit salad
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